Pilates
Every Thursday evening from 7 until 8pm join Nicky from Aligned Health for Essential Mat Pilates
At this Pilates series designed to build strength, mobility and awareness you will learn the core principles of Pilates including: breath, alignment, concentration, control, precision and flow.
Suitable for men and women of mixed abilities and over the age of 15.
To book your slot, visit bookwhen.com/alignedhealing
Yoga
On Sundays* from 9 until 10am, join Lucy at her Hatha Yoga class for beginners and intermediates.
Contact Lucy directly on 07368490061 or book online here.
* Excluding the first Sunday of the month
Social Badminton
On Monday evening, join in a fun, no-pressure badminton group from 7pm. For more information, check our clubs page here.
